Personal Strength and Conditioning Coaching
Liza Duddy is a personal strength and conditioning coach. Through Duddy Performance, she helps teens and adults reach their fitness goals and potential, no matter their experience level.
Her time training for and completing over 10 marathons and having numerous certifications under her belt allows Liza to give her clients expert advice, instruction, and support. An LGBTQ+ and Black Lives Matter ally, Liza is committed to treating her clients with kindness, inclusivity, and respect, regardless of gender, race, age, sexual orientation or physical ability.
Liza believes in caring for her clients as whole people, not just the workout, and helps clients achieve and maintain fitness in a way that makes them feel motivated and empowered.